Hope you’re doing well

Worth the listen if you’re feeling down. Whatever you’re going through, you can get past it.  He talks about overcoming abuse and a traumatic past. He really changed how I saw life and how my days go.

I box hard for 2 hrs before work, breaking my body everyday.
I work my ass off at work. Carrying heavy shit. Taking on more responsibilities. But those cookies are always a temptation…  Just scored another donation.
After work, I write for 2 & 1/2 hours.

People are looking to me as an example now. People are doing push ups with me at work. They’re jumping rope after work. People tell me I’m hardcore and people acknowledge me. My writing is getting attention. The best part is I don’t care. I finally understand I’m against myself. Be honest with yourself. Face your trauma.

I wasn’t self-pitying myself with my previous posts. I really did have to kill my previous self.  I’m not him anymore. And you don’t have to be who you were anymore either. We gotta be better. That’s our debt to each other; that’s what we both wish for.  Like I feel sad, but I’m just a sad person. I accept that and I know what I have to do to watch out for it. Don’t let the bad thoughts take over your mind. You’re better than the trauma I put you through. You’re loving, creative, and incredibly enduring. You’re compassionate and you’re the one person I know who has a bigger heart than me.

Eat not always because you’re hungry, but eat because you need to be strong to get through shit. It’s a lot better than a panic attack. You gotta sleep too. You know all this.  Good luck, bruh.