Is yoga supposed to make you sad? Every time I got into a deep stretch and closed my eyes, I saw you. It’s always this class too. This is the most relaxing classes where you just lay there, and for whatever reason it’s the most difficult for me. I find it so hard to relax. Every time, I keep seeing you. After class, I just feel so weak too. I rather by exhausted than sad like this.  I feel like I’m being haunted by your ghost. Is this what I deserve? Am I not allowed to feel any relief from you?